More mini moments of self-reflection for the end of the year. Where did you improve this year? What are you better at today than you were one year ago? Was it a physical health goal or a financial one? Maybe it’s how you treat yourself and you can tell that’s affected how you treat your loved ones?
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I started working out at the beginning of 2017 and I made it halfway through the year and quit. I can say that now, after a year of consistently practicing yoga, and throwing in some spin too, I have made a lifestyle of working out. I honestly never thought it was possible for me to find something that resonated with me, that I truly enjoyed, that actually gave me a workout. Wow.
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When we overcome a self-imposed barrier, accomplishing or becoming something we never thought we could, we disprove one of our greatest fears: that we are stuck this way, that our true self is just a lazy bum who occasionally makes good decisions. Instead, you are someone who grows. Someone who improves with time. Someone you can trust. And that may be one of the greatest gifts we give ourselves.
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PC: @words_of_women . .
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