Hi, I’m Sarah. It’s great to meet you. Let me tell you a little about myself.

First off, the important stuff. I’m a mama to two young boys, which makes me an expert at ninja moves and bathroom humor.

My husband is my best friend, for real. He keeps me grounded, I keep things lively for him, and we laugh at each other’s jokes. We are always scheming about how the future is going to be awesome.

I’ve got a bit of a wanderlust and a sweet tooth, and I feel coziest when I have something warm in my hands: coffee in the morning and tea in the afternoon.

I know the feeling of wrestling with my best and worst self as a mom, and sometimes at the end of the long days, we wonder if we really are a good mom. Well, of course you are, and the proof is how much you care about being a good mom. But it helps to get tools to understand and connect with ourselves and our kids.

I created a free downloadable tool for improving your connection with your kids, and when you subscribe to my community here, you can get it free. Click the gold button below to get access.


I am a Licensed Master Social Worker therapist with over 15 years experience providing counseling, mentoring and coaching to young professionals and students, as well as parents and families.

As a mother of young children, I understand the struggle of having to rediscover who you are after your children are born. The identity shift from woman to mother is a significant one. Sometimes we lose ourselves in our new role. Sometimes we forget who we are and what we love. Or maybe we never knew those answer to begin with.

My Credentials:

My over 15 years experience combines my work as a therapist (Licensed Master Social Worker with a degree in Clinical Social Work from Washburn University) with my training in life coaching through Robbins Madanes Training, along with education in life consulting and spiritual breakthrough counseling. For over 15 years, I’ve been providing coaching, consultation and counseling to college students, professional adults, and parents and families in a variety of settings.

A few areas where I typically provide personal or relational counseling and coaching are:

  • Holistic maternal health (relational, emotional, spiritual)
  • Partner relationship changes, especially following the birth of children
  • Life transition seasons (new relationships, roles or careers, etc.)
  • Developing personal mission and calling
  • Getting unstuck in personal life, relationships or business
  • Defining and pursuing new career options and choices

If you’re interested in working together in counseling, I’d love to talk with you. You can call or text 785-414-9047 to get the conversation started. I can provide in-person or video counseling through my private practice in the Flint Hills area of Kansas.

If you want to stay connected and keep learning how to “mother the mother”, feel like a good mom and grow your connection with your kids, subscribe to my blog and I will send you my free downloadable tool for improving your connection with your kids totally free. Click the gold button below to get access.


More ways to connect:

You can also follow me on Facebook to say hello, learn what I’m reading and interact when I’m on Facebook live. Just visit the sidebar and click “like”.

Or check out my my life in thoughts and pictures on Instagram: @sarahsiders.

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