Good For All Your Parts Chicken Broth (AKA Medicinal Chicken Broth)

I've been working out the kinks on my own version of medicinal chicken broth - or bone broth soup- since my naturopath suggested it to improve gut health a few weeks ago. And it's an uncomfortable and painstaking process for many reasons, one that really surprised me. Every weekend, I get a whole chicken at … Continue reading Good For All Your Parts Chicken Broth (AKA Medicinal Chicken Broth)

Getting Around to It

I've been threatening my friends I would start running again for months now. All year, the weather has been cantankerous and volatile for months, and summer just wouldn't start. Until now. I was running out of excuses. In my girls' group, we've talking about the story of our lives and how to move towards our … Continue reading Getting Around to It