Resources, tools, and articles to support your healing journey
Already working with me and want to learn more? Or maybe you’re just here to see what I’m about. Either way, you’re welcome here. Dive into articles, guidebooks and courses to help you on your healing journey.
Who I Am: A Values in Action Guide
This free guidebook walks you through several activities so you can decide what matters most to you and how you can begin living from those values today.
Whole You Mailing List
Join our mailing list which delivers details about my lastest products and services as well as keeps you up to date on events.
In The Middle Podcast
Watch or listen to Sarah and her husband, Josh, as they talk about relationships, business, and faith in the middle of life. New episodes release on Thursdays each week. Subscribe on Spotify, Apple podcasts and YouTube.
Spiritual Direction for the Disaffected (and Still Seeking)
Deep dive the archive of my Substack on navigating Midlife mental health, spirituality, relationships and wholeness.
