Welcome to accessible and flexible therapy from home designed for busy women like you who want to prioritize their health but don't want to rearrange their schedule. 


Begin Your Journey Here.

Hi, I’m Sarah Siders, LMSW.

I am a therapist and coach, as well as a mom, wife, and writer. 

My work as a therapist started after my own mental health crisis when my second child was born. I was working full time and got completely overwhelmed by postpartum depression and anxiety. But that wasn't the end of my story. 

With the help of my family, my faith and a professional I met with virtually, I started to recover.

Now I get to help women like me and you navigate the beautiful and difficult terrain of motherhood, parenting, marriage and sometimes divorce, as well as all the emotions and challenges our many roles bring up.

In order to make therapy affordable, accessible and keep you in control of your care, I offer therapy services in person and via tele-health so we can meet anywhere and at flexible times that work with your schedule.

How It Works:

Therapy Membership Plan

$300/month

Month-to-month commitment - cancel at any time

What’s Included:

  • Free 30-minute consultation to help us discover our fit

  • Up to 4 tele-health therapy sessions per month

  • Text messaging communication

  • Weekly newsletter with mental health tips, inspiration and upcoming events for you

  • Free or discounted access to courses, workshops and trainings hosted by Whole You Therapy and partners

Hear from my clients:

Why a Therapy Membership? Lots of reasons:

  1. Membership allows you to be in control of your own heath care with a plan that allows you to start and end therapy when you’re ready.

  2. You don’t have to worry about insurance co-pays, denials and approvals.

  3. You get the benefit of a membership model like BetterHelp, but with the low overhead of a small practice, you get a lower price.

  4. Get a personalized therapy approach that gives you the therapy access and scheduling you need.

Flexible, affordable therapy from work or home or wherever you are.