What I Offer
Connect with an experienced therapist and coach to begin your journey toward healing and self-improvement. Reach out today to learn more about our personalized therapy services designed to meet your unique needs.
Online Therapy Membership
Accessible and flexible therapy from home designed for busy women like you who want to prioritize their health but don't want to rearrange their schedule.
Somatic Talk Therapy
In-person sessions for those in the Manhattan, KS, area and tele-health options for those in the rest of Kansas.. My core therapy approach is trauma-informed with a focus on mind-body integration.
Walk & Talk Therapy
For centuries, mentors, guides, philosophers and directors have walked with students and apprentices as a way of actively processing the content of the conversation in nature. In the context of therapy, a walk and talk session combines walking outdoors with your therapist, rather than sitting indoors.
Couples Therapy
You and your partner can work with me towards relational health and vibrance. In-person sessions for those in the Manhattan, KS, area and tele-health options for those in the rest of Kansas.
Coaching
Take a next step with Sarah by working with her through coaching. Together, we can focus on your business, leadership capabilities, or spiritual vitality.
Self-Paced Workshops and Courses
Get started on healing your mind, body and soul with accessible video workshops and short courses you can access, complete and revisit any time that works for you.
